I don’t know about you but I am always looking for fun new ways to increase my nutrition. I love the doTERRA Protein shakes and want to share all these awesome recipes from doTERRA! Try them out and tell me your favorite in the comments!
Slim & Sassy® TrimShake—Vanilla
Almond Joy
1 scoop Vanilla TrimShake
1 tablespoon almond butter
1 cup almond milk
¼ teaspoon vanilla extract
1 tablespoon honey or agave
Shredded coconut, to garnish
Strawberry Lime
1 scoop Vanilla TrimShake
1 cup almond milk
½ cup frozen strawberries
1 drop Lime oil
Green Machine
1 scoop Vanilla TrimShake
1 banana
1–2 cups spinach
1 tablespoon almond butter
1 cup almond milk
Ice cubes until desired consistency (about 2–3)
Tropical Paradise
1 scoop Vanilla TrimShake
1 cup frozen mango
1 cup frozen pineapple
1 banana
1 cup coconut water
Agave, to taste
Ice cubes until desired consistency (about 2–3)
Mango Spinach
1 scoop Vanilla TrimShake
1 banana
1 cup almond milk
½ cup frozen mango
1–2 handfuls fresh baby spinach
1 drop Lemon or Lime oil
½ cup ice
Peaches and Cream
1 scoop Vanilla TrimShake
1 cup fresh or frozen peaches
1 cup milk, coconut or almond
1 drop Wild Orange oil
1–2 teaspoons honey or other sweetener, optional
½ cup ice
Cinnamon Banana
1 scoop Vanilla TrimShake
1 frozen banana
½ cup plain Greek yogurt
⅛ teaspoon cinnamon spice
½ cup ice
Purple Smooth Berry
2 scoops Vanilla TrimShake
1 cup almond milk
½ cup blueberries
1 tablespoon flaxseed oil
3 ice cubes
Blueberry Oatmeal
2 scoops Vanilla TrimShake
1 cup skim milk or oat milk
½ cup oatmeal
½ cup blueberries
Ginger Snap Cookie
2 scoops Vanilla TrimShake
1 cup soy milk
¼ cup oats
5–8 ice cubes
1 drop Ginger oil
Key Lime
2 scoops Vanilla TrimShake
1 cup almond milk
1 tablespoon lime juice
1–2 drops Lime oil
6 ice cubes
Apple Crisp Vanilla Ice Cream
2 scoops Vanilla TrimShake
1 cup almond milk
¼ cup oatmeal
5–8 ice cubes
1 drop Cinnamon Bark oil
½ apple
Slim & Sassy® TrimShake—Chocolate
Chocolate Cherry
1 scoop Chocolate TrimShake
1 frozen banana
½ cup almond milk
½ cup frozen cherries
Peanut Butter Cup
1 scoop Chocolate TrimShake
1 banana
2 tablespoons peanut butter
1 teaspoon honey
1 cup skim milk
Ice cubes until desired consistency (about 2–3)
Peppermint Patty
1 scoop Chocolate TrimShake
1 banana
1 cup cashew milk
1 teaspoon cocoa powder
1 pinch sea salt
1 drop Peppermint essential oil
Ice cubes until desired consistency (about 2–3)
Very Berry Chocolate
3 scoops Chocolate TrimShake
½ cup frozen strawberries
½ cup frozen raspberries
½ banana
1½ cups almond milk
Chocolate Raspberry Almond
3 scoops Chocolate TrimShake
1 cup frozen raspberries
1½ cups almond milk
1 tablespoon almond butter
Chocolate Pumpkin Spice
3 scoops Chocolate TrimShake
½ cup pumpkin puree, fresh or canned
1 cup almond milk
½ teaspoon pumpkin pie spice
½ cup ice cubes
Breakfast Shake
2 scoops Chocolate TrimShake
Handful of baby spinach
6 ice cubes
½ cup Greek yogurt
¼ cup oatmeal
¾ ounces almond milk
½ banana
Chocolate Banana Nut
2 scoops Chocolate TrimShake
1 cup almond milk
2 frozen bananas
2 tablespoons peanut butter
Strawberry Chocolate Delight
2 scoops Chocolate TrimShake
1 cup almond milk
1–2 cups frozen strawberries
10 extra dark chocolate chips
1 banana
No-Bake Cookie
2 scoops Chocolate TrimShake
1 cup almond milk
1 tablespoon peanut butter
½ cup oats
2 frozen bananas
Slim & Sassy® V Shake
Horchata TrimShake
2 scoops V Shake
5 ice cubes
1 cup almond milk
2 drops Cinnamon Bark oil
1 drop Clove oil
Agave to taste
Chilled Mocha
2 scoops V Shake
1 cup almond or coconut milk
8–10 coffee ice cubes (make by pouring fresh coffee into ice cube tray and freezing)
1 teaspoon unsweetened cocoa powder or chocolate syrup
1–2 teaspoons agave or stevia, to taste
1 drop Slim & Sassy oil
Raspberry Lemon Cream
2 scoops V Shake
1 cup water
½ cup frozen raspberries
2 tablespoons dairy or coconut cream
2 drops Lemon oil
½ cup ice
Green Breakfast
1 scoop V Shake
½ cucumber, chopped
1 cup greens (kale, spinach, or Swiss chard)
1 stalk celery, washed and chopped
1 lemon, juiced
½ cup pineapple
1 small banana
