Blog Grid
Sign up to my newsletter
Stay in the loop with the latest news.
In the belly of a whale
“I question if this is the best use of my time. However, I do NOT question that you are the CEO of my business, my family and my life”
Embracing Sound Healing as Part of Your New Year’s Resolutions
As the calendar turns to a fresh year, there’s something magical about the promise of new beginnings. Many of us take this time to set goals, create resolutions, and envision a version of ourselves that feels more aligned with who we truly want to be. This year, I...
Supporting my Body Naturally: My Post Skin Cancer Surgery Journey with Essential Oils
When I found out I’d need surgery, I braced myself for a challenging recovery. While modern medicine would play a crucial role, I wanted to complement it with natural, holistic support. Being a doTERRA wellness advocate, I knew my essential oil toolkit would be key....
Exploration of Sound healing
Don’t wait for next year to complete the resolution you set for this one!
90 Day Transformation
Don’t wait for next year to complete the resolution you set for this one!
Refresh and Renew in 2024
Refresh and Renew in 2024 Hey there, Health Enthusiasts! As we bid adieu to the past and embrace the fresh canvas of the New Year, there's a golden opportunity to cultivate healthier habits. Let’s dive into ways to kickstart this year with vitality and a renewed...
MetaPwr
What is dōTERRA MetaPWR? I am so glad you asked!! This is the key to having more energy, living longer, feeling younger and getting the most out of your life! dōTERRA MetaPWR is a line of products designed to support optimal physical performance and recovery. The...
It’s “just” not the same…..
When I hear you say that you are a "single mom" for the week because your spouse is out of town or they are working TONS of overtime it is JUST not the same. Being a single parent is different for each one of us. I will always be a cheerleader of parents and know that...
Set your day up for success!
If you, like me, often wake to a day with more items to accomplish then you feel you can possibly complete this post is for YOU! I have read countless articles, and books on how to set your day up for success. Some very brilliant people have coined titles to this...
Natural Solutions can be a huge support for studying
With summer coming to an end and back to school on the horizon it is a great time to check in about he natural ways to support your children. Whether they are heading out to public school or staying in for a year of homeschool parents are busy getting all the supplies...
Feel Better
In today's overly busy and stressful world, finding natural ways to improve our physical and emotional well-being is more important than ever. Many individuals are turning to alternative therapies and holistic approaches to support their overall health and well-being....








