Welcome
Wellness That Fits Your Real Life
Sound healing. doTERRA. Natural solutions. A community designed to help you breathe, reset, and feel whole — even when life has you spinning a dozen plates.
My Services
You’re not here to drop the plates. You’re here to keep them spinning — with more grace, energy, and support.
I’m won’t ask you to slow down or let go of your commitments. I’m here to help you fuel your body, calm your mind, and fill your cup so you can keep showing up for the people and purposes that matter most.
Sound Healing
Let the noise fade. Realign your energy.
In-person sound baths and private sessions create deep rest and nervous system support.
Natural Solutions with dōTERRA
Build a natural wellness foundation that works for your lifestyle — from immune support to hormone balance and everything in between.
Spinning Plate Society
The Spinning Plate Society is a wellness community created for women with full calendars, full hearts, and a desire to stay grounded in what matters.
Join other women finding real calm in the chaos — one small shift at a time.
About me
Daughter of the King. Holistic Health Coach. Sound Healer. Wellness Advocate.
Like many women, I keep a lot in motion.
I am a woman. A sister. A daughter. A single mom. A dōTERRA Wellness Advocate. A certified Sound Healer. A business owner. An adventurer. A former homeschool mom (until my daughter graduated!).
These roles shape how I spend my time, how I show up in the world, and how others often relate to me.
They’re all part of the beautiful rhythm of my life — and I wouldn’t give up a single one.
But the identity I choose first and always is that of a Christ follower.
I am a disciple of Jesus. I am the daughter of the King. I am a sinner redeemed by grace — and that truth anchors everything else I do.
After years of trying to compartmentalize my calling — separating the personal from the professional, the spiritual from the practical — I created this space to bring it all together.
This is where my whole, messy, grace-filled, God-led life lives out loud.
I’m not just a mom. Or a Sound Healer. Or a dōTERRA leader. Or an ex-homeschooling entrepreneur. I’m a woman who invites God to be the CEO of her time, her business, and her family.
And I’m here to support other women trying to hold it all together — without falling apart.
My goal is to share my inspiration, my struggles, my prayers, and the lessons I’m learning along the way.
May you be reminded that you belong, you are deeply loved, and you are already enough.
And may this space inspire you to live your God-designed life — the one that’s uniquely yours and beautifully whole.
Step-by-step
Reset Your Health—One Foundation at a Time
When you’re spinning a dozen plates—family, work, wellness, faith, and everything in between—your energy, mood, and resilience depend on one thing: foundational health. The doTERRA 90-Day Reset is a simple, powerful wellness path that supports your body so you can show up fully in your life.
01
Phase 1: Prepare
Energize organs and cells, improving function, efficiency, and performance.
02
Phase 2: Cleanse
Motivate detoxification processes of the body to open, clear, and sustain pathways of elimination.
03
Phase 3: Renew
Replenish body cells, organs, tissues, and systems, optimizing long-term function and performance.
Ready to feel like you again?
Start your 90-Day Wellness Reset
today.
Upcoming events
Nurture Your Health. Feed Your Soul. Show Up for You.
Whether you need a moment to breathe, a boost of wellness inspiration, or a chance to reconnect—these events are created with you in mind. Choose what speaks to your season.
Natural Solutions, Real Results
Join us online to explore essential oil education, product tips, and practical wellness support—no sales pressure, just value.
Come Rest, Reset, and Realign
Experience the healing power of sound in a guided session designed to calm your nervous system and restore inner balance.
Something New for Your Soul
From guest workshops to pop-up gatherings, check back often for unique events that support your journey toward wholeness.
Read More
Coffee, tea, or just a good convo—
let’s connect.
Story
I didn’t set out to build a business — I set out to build a life that honored the roles and responsibilities God placed in my hands.
For years, I poured myself into my family, my faith, and the people around me. I homeschooled my daughter until her graduation. I navigated life as a single mom. I explored natural solutions to support my own health and, in time, found a calling in helping others do the same.
The more I leaned into the work God gave me — as a Sound Healer, a doTERRA Wellness Advocate, and a Holistic Health Coach — the more I realized something:
I wasn’t supposed to put down any of the plates I was spinning… I just needed the right rhythm, rest, and resources to keep them moving without losing myself in the process.
And so, Essential Wholeness 4 U was born. A place where all the pieces of my life — faith, wellness, motherhood, service, and self-care — could live in the same space. A place where other women could feel seen, supported, and spiritually grounded while they live out their unique calling.
This is not about perfection. It’s about presence.
It’s about honoring your body, your boundaries, your bandwidth — while still showing up fully for the life God has given you.
My story isn’t polished. It’s real. And if you’re reading this, I imagine yours is too.
Let’s walk it out — together.